36 min listen
E68: BONUS: My 5 Favorite Ways to Support My Body During PMS
E68: BONUS: My 5 Favorite Ways to Support My Body During PMS
ratings:
Length:
12 minutes
Released:
Aug 19, 2023
Format:
Podcast episode
Description
Today is the last episode of my bonus series for the one year anniversary celebration of this show! The luteal phase can be a fun one, I promise. I'm sharing today the BTS of what I actually do on a monthly basis to support my luteal phase for more energy & better moods. Resources- Nourish Your Hormones Course: use the code HHPODCAST for $50 OFF Nourish Your Hormones!- 3 secrets to balance your hormones workshop- Free hormone balance guideI'm giving away 3 prizes if you enroll in Nourish Your Hormones before August 20th!1. 1:1 coaching session2. HTMA mineral test and review3. Happily Hormonal gift bag!All you have to do is enroll in NYH and you'll be automatically entered to winConnect with LeishaInstagram: @leishadrewsWebsite: www.leishadrews.comApply to work 1:1 with Leisha HEREI'm giving away 3 prizes if you enroll in Nourish Your Hormones before August 20th!1. 1:1 coaching session2. HTMA mineral test and review3. Happily Hormonal gift bag!All you have to do is enroll in NYH and you'll be automatically entered to winUse the code HHPODCAST for $50 off Nourish Your Hormones ...Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
Released:
Aug 19, 2023
Format:
Podcast episode
Titles in the series (100)
E1: Creating Hormone Balance without Overcomplicating Everything by HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods