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Ep #65: Tocotrienols and Perimenopause and Menopause with Dr. Barrie Tan

Ep #65: Tocotrienols and Perimenopause and Menopause with Dr. Barrie Tan

FromMenopause Reimagined with Andrea Donsky


Ep #65: Tocotrienols and Perimenopause and Menopause with Dr. Barrie Tan

FromMenopause Reimagined with Andrea Donsky

ratings:
Length:
63 minutes
Released:
Mar 31, 2023
Format:
Podcast episode

Description

In this interview, Andrea Donsky and Dr. Barrie Tan, a trailblazer and the world’s foremost expert on vitamin E, sit down to talk about all things vitamin E as they relate to perimenopause and menopause and our overall health.1:15 Why research on ingredients has been a focus for Andrea in developing products for Morphus.3:56 What is tocotrienol?11:22 Why antioxidants are so important for our health as we age.14:40 Tocotrienols and their incredible benefits for hair growth, hot flashes, and chronic conditions like high cholesterol, metabolic syndrome, fatty liver disease, and obesity.20:28 Insulin resistance, metabolic syndrome, and tocotrienols 27:10 Fatty liver disease and tocotrienols29:10 Weight loss benefits of tocotrienols37:55 Liver detox and its importance39:09 Improving bone density with tocotrienols44:07 Inflammation markers improve with the use of tocotrienols and findings with IBS, Crohn’s, and Colitis51:19 Who should be taking tocotrienol, how much to take, and what contraindications there are55:10 Memory impairment and tocotrienols improve memoryYou can watch the video of the interview here: https://youtu.be/r4sT4khechI Andropause interview with BryceVideo: https://youtu.be/xgHuBtdIvd4Podcast: https://www.buzzsprout.com/1374700/5751559 Barrie Tan's Book: www.barrietan.com/book Buy Morphus Toco-EVisit wearemorphus.com to learn more about the signs and symptoms you may be experiencing, and read our latest articles on perimenopause and menopause.Are you in perimenopause or menopause? Join our Wearemorphus PRIVATE group here: https://bit.ly/2MsxBBf ====== ? S U B S C R I B E: https://bit.ly/3NwqWDc ====== ?J O I N our email list: https://bit.ly/3DJFkH0 ====== // S O C I A L M O R P H U S ↙️ ▸ instagram | @wearemorphus | https://bit.ly/367EfWU ▸ facebook | /wearemorphus | https://bit.ly/2MsxBBf ▸ twJoin our Wearemorphus PRIVATE group: https://bit.ly/2MsxBBf======?JOIN our email list: https://bit.ly/3DJFkH0✅ Help with our research: https://bit.ly/45eTlrr ====== SOCIALMORPHUS▸ instagram | @wearemorphus | https://bit.ly/367EfWU▸ facebook | /wearemorphus | https://bit.ly/2MsxBBf▸ twitter | @wearemorphus | https://bit.ly/3RZt4qf▸ email | info@wearemorphus.com ANDREA DONSKY▸ tiktok | @andreadonsky | https://bit.ly/2VMgiDK▸ instagram | @andreadonsky | https://bit.ly/2T9HojG ▸ facebook | /andreadonskyRHN | https://bit.ly/2WB4UYT ▸ twitter | @andreadonsky | https://bit.ly/3cDj5C9 ▸ linkedin | https://bit.ly/2TeraphDISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. Thank you so much for yo...
Released:
Mar 31, 2023
Format:
Podcast episode

Titles in the series (95)

✨Welcome to Menopause Reimagined.✨ I'm your host Andrea Donsky, a Multiple-Award Winning Nutritionist (18+ years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy and you're NOT alone because we have each other. ? Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.