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ratings:
Length:
16 minutes
Released:
Feb 2, 2023
Format:
Podcast episode

Description

Do you want your family to be healthier, but don't know where to start?Are you sick of feeling like conventional doctors don't know how to make you and your family stronger, happier, and healthier?Do you want to be able to take your health into your own hands?I recently had someone ask me in my DM’s on Instagram, “How do I start a functional medicine family?” and I thought - that was a GREAT question. On today’s episode, I’m sharing with you the first THREE steps I’d take if I was starting a functional medicine family ALL over again.I hope today’s episode blesses you and gives you confidence and clarity as you seek to improve your health and the health of those you love most. LINKS FROM THE SHOW:Click HERE to join our new Facebook Group! WORK WITH ME:Virtual clients: Apply for the Foundations Program WaitlistLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeLeave a Rating and Review  - because you love us! FREE RESOURCES:Download my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show! CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/128
Released:
Feb 2, 2023
Format:
Podcast episode

Titles in the series (100)

Natural Gut Health Strategies for Chronic Bloating & Constipation Do you want to be able to poop everyday like a normal person? Are you ready to feel confident that your body will feel and LOOK consistent - every single day? Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication? Do you want to save time and money with natural constipation and bloating relief remedies that you know WORK before you even try them? In this podcast, you will find gut health solutions to set you free from constipation and bloating, anxiety about leaving home, and wasted time, energy, and money. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and health investment advice - that works! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation and bloating but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation and bloating that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and grab your fake coffee or cup of tea. It’s time to fix your gut!