28 min listen
Dan Harris Loving-Kindness Guided Meditation
Dan Harris Loving-Kindness Guided Meditation
ratings:
Length:
13 minutes
Released:
Aug 1, 2023
Format:
Podcast episode
Description
Dan Harris, host of the hit podcast Ten Percent Happier, leads a loving-kindness meditation for skeptics. Recent research has shown that this practice positively impacts mental and physical health.Episode 135: Dan Harris Loving-Kindness Guided MeditationSupport the show
Released:
Aug 1, 2023
Format:
Podcast episode
Titles in the series (100)
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