28 min listen
The Dalai Lama’s “Simple Meditation”
The Dalai Lama’s “Simple Meditation”
ratings:
Length:
29 minutes
Released:
Jul 7, 2020
Format:
Podcast episode
Description
On Ten Percent Happier a few weeks ago, The Dalai Lama described to Dan Harris a “simple meditation” for these times. This guided meditation is an interpretation of the two meditations His Holiness recommends in the morning: meditating on the mind and meditating on the kindness of others.The Dalai Lama's "Simple Meditation"Support the show (https://www.skepticspath.org/support/)
Released:
Jul 7, 2020
Format:
Podcast episode
Titles in the series (100)
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