34 min listen
Guided Meditation: Mental Cause and Effect
Guided Meditation: Mental Cause and Effect
ratings:
Length:
24 minutes
Released:
Apr 14, 2020
Format:
Podcast episode
Description
A meditation practice of self reflection, taking control of the mental cause and effect that's normally unconscious: the habits and activities conditioned by evolution, our upbringing, society and the media. This is a practice you can do at the end of each day: reviewing your day, rejoicing in the positive, and finding ways to sincerely forgive yourself for anything that you regret, so you can sleep better and be your best self the next day.If you're enjoying our podcast, please leave us a rating or review in the iTunes App StoreSupport the show (https://www.skepticspath.org/support/)
Released:
Apr 14, 2020
Format:
Podcast episode
Titles in the series (100)
Guided Meditation: Alone Together by A Skeptic's Path to Enlightenment