16 min listen
E36: Meditation to Release Comparison ??♀️ 10-minute Guided Meditation
E36: Meditation to Release Comparison ??♀️ 10-minute Guided Meditation
ratings:
Length:
17 minutes
Released:
Sep 12, 2022
Format:
Podcast episode
Description
Monthly intention: Self-Love
Today’s meditation: Meditation to Release Comparison
Your journal prompt for today is: Where have you been falling into comparison lately? How has that been effecting you?
Sign-up for the Morning Routine Challenge: iamkatiearnold.com/morning
If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.
Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.
Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more.
Freebies:
-30-day Meditation Habit Tracker
-Mindful Movement class calendar
-Journal Prompts for when you’re stressed out
-You are Loved guided Meditation
—
Stock Media provided by AudiouslyPro / Pond5
Today’s meditation: Meditation to Release Comparison
Your journal prompt for today is: Where have you been falling into comparison lately? How has that been effecting you?
Sign-up for the Morning Routine Challenge: iamkatiearnold.com/morning
If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.
Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.
Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more.
Freebies:
-30-day Meditation Habit Tracker
-Mindful Movement class calendar
-Journal Prompts for when you’re stressed out
-You are Loved guided Meditation
—
Stock Media provided by AudiouslyPro / Pond5
Released:
Sep 12, 2022
Format:
Podcast episode
Titles in the series (100)
E5: Present Moment Meditation + Journal Prompt for Presence by The Soul Connection Podcast