Today’s meditation: Meditation for Courage
Your journal prompt for today is: What situation in your life are you feeling is requiring courage? How did it feel to face that situation with courage? How did it impact your perception of the challenge?

Affirmations:

"I am courageous and strong in the face of challenges.”
"I trust in my ability to handle whatever comes my way.”
"Fear is a normal emotion, and I choose to face it with courage.”
"I release doubts and embrace the confidence within me.”



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