Monthly intention: Growth
Today’s meditation: Solar Plexus Chakra Affirmation Meditation
Your journal prompt for today is: What area of your life are you needing to tap into this personal power? And when you do, how will you show up and what will that change?

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Freebies:

30-day Meditation Habit Tracker
Mindful Movement class calendar
Journal Prompts for when you’re stressed out
You are Loved guided Meditation

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