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E51: Guided Confidence Meditation (Confidence Affirmations Meditation)

E51: Guided Confidence Meditation (Confidence Affirmations Meditation)

FromThe Soul Connection Podcast


E51: Guided Confidence Meditation (Confidence Affirmations Meditation)

FromThe Soul Connection Podcast

ratings:
Length:
12 minutes
Released:
Dec 26, 2022
Format:
Podcast episode

Description

Monthly intention: Permission to Rest
Today’s meditation: Confidence Mantra Meditation
Your journal prompt for today is: If I could take a single step this week that leads me closer to my dreams, what does that step look like? What is my intuition telling me? Am I able to take that step?

Freebies:

End of Year Journal Prompts
30-day Meditation Habit Tracker
Mindful Movement class calendar
Journal Prompts for when you’re stressed out
You are Loved guided Meditation


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Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.
Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/
Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more.

Stock Media provided by AudiouslyPro / Pond5
Released:
Dec 26, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get the tools to truly connect to yourself. Grab your journal, find your comfortable meditation position, and let's connect.