34 min listen
Guided Meditation: Transforming Bias with Equanimity
Guided Meditation: Transforming Bias with Equanimity
ratings:
Length:
20 minutes
Released:
Jun 30, 2020
Format:
Podcast episode
Description
The Buddhist meditation on equanimity teaches a technique to eliminate bias and expand our love and concern from family and friends to strangers and even enemies. It tames our fierce attachment to loved ones and our anger toward enemies for a stabler, happier mind and a more just and equitable world.Guided Meditation: Transforming Bias with EquanimitySupport the show (https://www.skepticspath.org/support/)
Released:
Jun 30, 2020
Format:
Podcast episode
Titles in the series (100)
Guided Meditation: Alone Together by A Skeptic's Path to Enlightenment