24 min listen
Transforming Bias with Equanimity -- Guided Meditation
Transforming Bias with Equanimity -- Guided Meditation
ratings:
Length:
20 minutes
Released:
Oct 11, 2022
Format:
Podcast episode
Description
The Buddhist meditation on equanimity teaches a technique to eliminate bias and expand our love and concern from family and friends to strangers and even enemies. It tames our fierce attachment to loved ones and our anger toward enemies for a stabler, happier mind and a more just and equitable world.Episode 23: Guided Meditation: Transforming Bias with EquanimitySupport the show
Released:
Oct 11, 2022
Format:
Podcast episode
Titles in the series (100)
Guided Meditation: Renunciation by A Skeptic's Path to Enlightenment