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Podcast Trailer - A Skeptic's Path to Enlightenment

Podcast Trailer - A Skeptic's Path to Enlightenment

FromA Skeptic's Path to Enlightenment


Podcast Trailer - A Skeptic's Path to Enlightenment

FromA Skeptic's Path to Enlightenment

ratings:
Length:
1 minute
Released:
Apr 27, 2020
Format:
Podcast episode

Description

A Skeptic’s Path to Enlightenment podcast brings Buddhist meditation to twenty-first century people hungry for happy, meaningful lives. Each week on the podcast, we share powerful Buddhist mind training techniques that use our imagination, our emotions, and our intelligence to probe your inner and outer realities and expand your compassion. It’s a secular approach to meditation based on science and psychology. Support the show (https://www.skepticspath.org/support/)
Released:
Apr 27, 2020
Format:
Podcast episode

Titles in the series (100)

A Skeptic’s Path to Enlightenment brings the inner science of Buddhist meditation to twenty-first century people hungry for happy, meaningful lives. It is a secular approach to meditation that requires no belief beyond our current understanding of science and psychology. Skeptic’s Path meditations are based on powerful analytical meditation techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and expand our compassion. These Tibetan Buddhist mind training techniques expand on the popular mindfulness approach to meditation to help us better understand our minds from the inside out, and build healthy mental habits that are the true causes of happiness. Each week in discussions, guided meditations and interviews, we explore the vast variety of analytic meditation topics including love, compassion, sleep, tonglen, vipassana, stress, the body, meditation posture, anger, anxiety, addiction, grief, forgiveness, patience, confidence, loneliness, work, relationships, and more.