33 min listen
Universalizing our Problems and Pleasures - Guided Meditation
Universalizing our Problems and Pleasures - Guided Meditation
ratings:
Length:
15 minutes
Released:
Jan 3, 2023
Format:
Podcast episode
Description
A guided meditation on “universalizing,” a Tibetan Buddhist mind training technique for transforming our everyday problems and pleasures through love and compassion.Episode 32. Guided Meditation: Universalizing our Problems and PleasuresTwo years ago, we created A Skeptic’s Path to Enlightenment to share the rich tradition of Tibetan Buddhist analytical meditation in a form that requires no belief beyond what science currently accepts. The first 40 episodes of the podcast gradually go through all of these topics, in order, beginning with appreciating the gift of our life and our place in the universe, and gradually moving up to cultivating boundless compassion for all beings and understanding the ultimate nature of our inner and outer realities. Over the next year, interspersed with new interviews, we are re-releasing updated versions of these topics.Support the show
Released:
Jan 3, 2023
Format:
Podcast episode
Titles in the series (100)
Mental Cause and Effect by A Skeptic's Path to Enlightenment