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    Meditation on Gratitude, Dedication, and Determination

    Meditation on Gratitude, Dedication, and Determination

    FromA Skeptic's Path to Enlightenment

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    Meditation on Gratitude, Dedication, and Determination

    FromA Skeptic's Path to Enlightenment

    ratings:
    Length:
    25 minutes
    Released:
    Dec 22, 2020
    Format:
    Podcast episode

    Description

    From the Buddhist, as well as the psychological and scientific perspectives, gratitude and dedication aren’t just polite bookends. The process of feeling gratitude and resolve creates the mental and neurological causes to actually become better people and to better serve the world.Meditation on Gratitude, Dedication, and DeterminationSupport the show (https://www.skepticspath.org/support/)
    Released:
    Dec 22, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    A Skeptic’s Path to Enlightenment brings the inner science of Buddhist meditation to twenty-first century people hungry for happy, meaningful lives. It is a secular approach to meditation that requires no belief beyond our current understanding of science and psychology. Skeptic’s Path meditations are based on powerful analytical meditation techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and expand our compassion. These Tibetan Buddhist mind training techniques expand on the popular mindfulness approach to meditation to help us better understand our minds from the inside out, and build healthy mental habits that are the true causes of happiness. Each week in discussions, guided meditations and interviews, we explore the vast variety of analytic meditation topics including love, compassion, sleep, tonglen, vipassana, stress, the body, meditation posture, anger, anxiety, addiction, grief, forgiveness, patience, confidence, loneliness, work, relationships, and more.