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EP174: Gratefulness as a Way of Life with Kristi Nelson

EP174: Gratefulness as a Way of Life with Kristi Nelson

From60 Mindful Minutes


EP174: Gratefulness as a Way of Life with Kristi Nelson

From60 Mindful Minutes

ratings:
Length:
56 minutes
Released:
Mar 29, 2022
Format:
Podcast episode

Description

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode135/    Description We tend to think of gratitude as something we practice once in a while. But Kristi Nelson, author of Wake Up Grateful and executive director of A Network for Grateful Living, sees it differently. To her, gratitude is about living a grateful way of life and cultivating a perspective of gratefulness that influences our entire approach to how we show up in life. With a ‘take nothing for granted’ commitment to living, Kristi invites us to explore what it means to treasure, savor, appreciate, cherish and celebrate our lives.   Guest Bio Kristi Nelson is author of Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted and the Executive Director of A Network for Grateful Living. She has spent her adult life immersed in the rewarding work of non-profit leadership, fundraising, and organizational development. In a wide variety of roles, she has helped to lead, fund, and strengthen organizations committed to progressive social and spiritual change. Kristi received her BA from UMass/Amherst, a graduate certificate in Business and Sociology from Boston College, and her Master’s in Public Administration (MPA) with a concentration in Leadership Studies, from Harvard University.   Host Bio Kristen Manieri is the author of Better Daily Mindfulness Habits (July 2021: Rockridge Press). She’s a certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 120 authors and thought leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.   Mentioned in this Episode   Guest’s book: Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted: https://bookshop.org/books/wake-up-grateful-the-transformative-practice-of-taking-nothing-for-granted/9781635862447   Guest’s website: https://gratefulness.org/kristi-nelson/ The Guesthouse by Rumi: https://gratefulness.org/resource/guest-house-rumi/ Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/  
Released:
Mar 29, 2022
Format:
Podcast episode

Titles in the series (100)

When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to know ourselves more deeply, and begin to navigate our lives with intention. Join Certified Mindfulness Teacher Kristen Manieri for this weekly deep dive into conscious living. (Formerly, The Synced Life)