No matter what your relationship with your family looks like today, your family dynamics have a tremendous impact on how you feel about yourself, show up in the world, and relate to others This week I’m joined by Elaine Carney Gibson to discuss her book, Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family. Beyond being a clear and compelling guide for better helping us each understand family and the subconscious dynamics that can impact us deep into adulthood, this is a book about becoming more aware of where we came from so we can engage our power to change, grow, and create a more meaningful life.    Guest Bio Elaine Carney Gibson, LMFT, LPC, is a practicing psychotherapist of 50 years. She sees individuals, couples, and families, specializing in Relationship Therapy. She taught graduate courses in marriage and family therapy for many years and is the director of the Marriage and Family Therapy Training Institute of The Link Counseling Center in Atlanta, Georgia. For episode homepage, resources and links, visit: https://kristenmanieri.com/episode248    Learn more about coaching: Kristen@kristenmanieri.com    Mentioned in this Episode   Guest’s Book: Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family by Elaine Carney Gibson LMFT LPC  https://www.amazon.com/Your-Family-Revealed-Decoding-Patterns/dp/1649630042    Guest’s website: https://www.elainecarneygibson.com/    Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com  Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com