65 min listen
MONDAY MOTIVATION Message From Your Fitness Sherpa | Tell Those Health Bullies To BACK OFF!!
MONDAY MOTIVATION Message From Your Fitness Sherpa | Tell Those Health Bullies To BACK OFF!!
ratings:
Length:
8 minutes
Released:
Jul 31, 2023
Format:
Podcast episode
Description
Was there someone at your school that you considered a bully? This person had total control over how people felt about you and honestly about how you felt about yourself. A lot of times we weren’t able to succeed socially unless that bully allowed it to happen. And we hated it. And we hated that we allowed it to happen.When it comes to developing a habit of working out and getting into our best physical shape, we allow the world, people in our orbit, culture in general to tell us that we can’t reach those goals we have. They become the bullies of our adult life.It's time to tell that bully that you won't be pushed around anymore. I want you to go at your health goals no matter what. Show your midlife how strong you are!Get on the Midlife In Motion - LIVE Coaching Health & Wellness Program WAITLIST Find me on my Website:https://www.lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Schedule a Coaching Call to prioritizing your health & wellnessConnect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderNeed a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
Released:
Jul 31, 2023
Format:
Podcast episode
Titles in the series (100)
Personal Development Book Recommends with Lynn Birkett by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis