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How To Eat More and Transform Your Body With Bethany

How To Eat More and Transform Your Body With Bethany

FromGirl Fit Method Podcast


How To Eat More and Transform Your Body With Bethany

FromGirl Fit Method Podcast

ratings:
Length:
33 minutes
Released:
Jul 23, 2023
Format:
Podcast episode

Description

Bethany shares her journey of yo-yo dieting and the extreme measures she has taken to see results. From her battles with her body image to her realization that the path she was on was not sustainable, Bethany brings us along on her personal journey. You'll hear about her struggles, her moments of enlightenment, and the steps she's taking now to build a more positive relationship with her body.

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Released:
Jul 23, 2023
Format:
Podcast episode

Titles in the series (100)

I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.