12 min listen
How To Eat More and Transform Your Body With Bethany
How To Eat More and Transform Your Body With Bethany
ratings:
Length:
33 minutes
Released:
Jul 23, 2023
Format:
Podcast episode
Description
Bethany shares her journey of yo-yo dieting and the extreme measures she has taken to see results. From her battles with her body image to her realization that the path she was on was not sustainable, Bethany brings us along on her personal journey. You'll hear about her struggles, her moments of enlightenment, and the steps she's taking now to build a more positive relationship with her body.
Apply for GFM Coaching here
Join the Strong Squad
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can a review on Spotify HERE
Click HERE to download your FREE Macro Swap Table Guide
Find me on Instagram https://www.instagram.com/girlfitmethod/
Find me on TikTok https://www.tiktok.com/@girlfitmethod
Apply for GFM Coaching here
Join the Strong Squad
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can a review on Spotify HERE
Click HERE to download your FREE Macro Swap Table Guide
Find me on Instagram https://www.instagram.com/girlfitmethod/
Find me on TikTok https://www.tiktok.com/@girlfitmethod
Released:
Jul 23, 2023
Format:
Podcast episode
Titles in the series (100)
Is Dopamine the reason you lack motivation? by Girl Fit Method Podcast