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106. Bigorexia: A Symptom of Gym Bro Culture and Muscular Dysmorphia w/ Leslie Bonci

106. Bigorexia: A Symptom of Gym Bro Culture and Muscular Dysmorphia w/ Leslie Bonci

FromThe Up-Beet Dietitians


106. Bigorexia: A Symptom of Gym Bro Culture and Muscular Dysmorphia w/ Leslie Bonci

FromThe Up-Beet Dietitians

ratings:
Length:
25 minutes
Released:
Jul 19, 2023
Format:
Podcast episode

Description

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by Sports Dietitian, Leslie Bonci. Leslie dives into Bigorexia and how it affects male athletes, specifically. She dives into who is most likely to struggle with it and some common characteristics that someone who struggles with Bigorexia may develop. With her experience as an NFL dietitian, Leslie shares how even the most elite athletes can struggle with their bodies. Tune in for more!
Leslie is a registered dietitian and board certified specialist in sports dietetics who works with athletes and active people of all levels and abilities through advice that is attainable, maintainable and sustainable with a side of snark and sass!
The Beets Deets Bonus Segment
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Leslie Bonci
Websites: www.activeeatingadvice.com and http://performance365.org
Instagram: @boncilj
Facebook and Twitter: @lesliebonci
The Up-Beet Dietitians
Website: https://www.theupbeetdietitians.com/ 
Join Our Course: https://www.theupbeetdietitians.com/course
Emily
Website: https://www.emknutrition.net/ 
Hannah
Website: https://www.healthwithhannaht.com/
Released:
Jul 19, 2023
Format:
Podcast episode

Titles in the series (100)

The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode! Support this podcast: https://anchor.fm/the-up-beet-dietitians/support