27 min listen
Ted Talk 186: How Can I Stop Sabotaging My Fitness Efforts On The Weekend? – Ask Ted
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 186: How Can I Stop Sabotaging My Fitness Efforts On The Weekend? – Ask Ted
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
27 minutes
Released:
Jun 30, 2023
Format:
Podcast episode
Description
During working days, strict diets and long workouts may not be so hard to follow. Weekends have the ability to sabotage all the efforts that we make during the week. In this new Ted Talk episode, Ted Ryce will teach you how to stop sabotaging your health and fitness efforts on the weekend, plus five effective strategies to lose weight while enjoying your life! Listen now!
Released:
Jun 30, 2023
Format:
Podcast episode
Titles in the series (100)
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