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Ted Talk 144: Ask Ted: Help! How Do I Stay Healthy When Life Gets Super Busy?

Ted Talk 144: Ask Ted: Help! How Do I Stay Healthy When Life Gets Super Busy?

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


Ted Talk 144: Ask Ted: Help! How Do I Stay Healthy When Life Gets Super Busy?

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
24 minutes
Released:
Jul 22, 2022
Format:
Podcast episode

Description

Have you had a massive change in your life that added stress or reduced your free time, and you've seen your healthy habits slowly but surely slip away? In this new Ted Talk episode, Ted explains how a busy schedule or a life change can affect our health and productivity and practical ways to stay healthy when you’re super busy. Listen now! 
Released:
Jul 22, 2022
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com