37 min listen
Ted Talk 110: Why We Get Fat (And What To Do About It)
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 110: Why We Get Fat (And What To Do About It)
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
29 minutes
Released:
Nov 19, 2021
Format:
Podcast episode
Description
Today's "obesogenic" environment encourages us to eat more and exercise less. But the first step to long-term fat loss results is understanding that being fat is not your fault. In this new Real Talk Friday episode, Ted Ryce explains why your environment is making you fat. Also, he will reveal the mindset shift you need to make to transform your body. Listen now!
Released:
Nov 19, 2021
Format:
Podcast episode
Titles in the series (100)
Ep.#49: Sincere Hogan: Part 1: Stay Hungry For Your Goals: But Enjoy The Journey: In this episode, you'll learn: Why you need to stay hungry for success and life How Sincere had severe asthma and even flat-lined when he was young and that got him into sports and fitness How you can balance fitness and living life (i.e. like... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life