36 min listen
Meditation: Sleepy Eyes
ratings:
Length:
24 minutes
Released:
Jun 29, 2023
Format:
Podcast episode
Description
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I know you’ve lived loud today,
Your soul is fully expressed.
I look at you with admiration,
I smile at you in celebration.
PAUSE…
You pull me in closer,
I love you, Mommy, you whisper.
The moment freezes, my heart skips a beat.
This keepsake imprints on me like concrete.
LONG PAUSE…
I’m here with you, sweet girl,
Through the journey of your dreams.
May you never dim your light.
May you melt into the night.
PAUSE…
My deep, full inhale,
Slows your breath down.
The warmth of my skin finds yours,
The rhythms of my body assures.
PAUSE…
Sleep now, sweet one,
Those sleepy eyes are done.
Let them fall heavy and take you,
Time for you to surrender and renew.
PAUSE…
Sweet Dreams, Beautiful.
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I know you’ve lived loud today,
Your soul is fully expressed.
I look at you with admiration,
I smile at you in celebration.
PAUSE…
You pull me in closer,
I love you, Mommy, you whisper.
The moment freezes, my heart skips a beat.
This keepsake imprints on me like concrete.
LONG PAUSE…
I’m here with you, sweet girl,
Through the journey of your dreams.
May you never dim your light.
May you melt into the night.
PAUSE…
My deep, full inhale,
Slows your breath down.
The warmth of my skin finds yours,
The rhythms of my body assures.
PAUSE…
Sleep now, sweet one,
Those sleepy eyes are done.
Let them fall heavy and take you,
Time for you to surrender and renew.
PAUSE…
Sweet Dreams, Beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 29, 2023
Format:
Podcast episode
Titles in the series (100)
Relax Your Body Into Sleep: <p>Your body has been working hard for you today.</p> <p>She moved you to where you wanted to go</p> <p>She digested the food you ate</p> <p>Kept your heart beating and your lungs breathing.</p> <p>Maybe she wrapped her arms around the people you love</p> <p>Or allowed you to jump, run or sweat so you could feel strong and healthy</p> <p>Or simply let you sit still so you could do work that made you feel fulfilled.</p> <p>Maybe she shed tears to help you release powerful emotions</p> <p>Or spoke the words you needed to help you communicate your desires.</p> <p>Your body is amazing</p> <p>And now she needs to rest</p> <p>So she can rejuvenate</p> <p>So she can be fresh and ready for you tomorrow.</p> <p><strong>So the intention of today’s meditation is to deeply relax your body so you can easily transcend into peaceful, restorative sleep.</strong></p> <p>***</p> <p><strong>Download your </strong><a href="https://womensmeditationnetwork.com/sleepcompanion"><st by Sleep Meditation for Women