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How to Take Care of Your Heart

How to Take Care of Your Heart

FromHow to Health


How to Take Care of Your Heart

FromHow to Health

ratings:
Length:
34 minutes
Released:
Sep 1, 2022
Format:
Podcast episode

Description

The heart is the only muscle in your body that never rests. And for good reason. Over the course of your life, your heart will beat over 2.5 billion times. But even with such a vital organ, things can go wrong. In this podcast, we discuss the role of the heart in your body, what happens if things go wrong, and most importantly, how to take care of it. Follow us on Instagram @howtohealthpodcast, or drop us an email: how2healthpodcast@gmail.com
Released:
Sep 1, 2022
Format:
Podcast episode

Titles in the series (18)

Welcome to How to Health! A podcast about you and your health. From constant sitting, processed foods, interacting with technology to what street you live on, being healthy is harder now than ever. But we’re here to help. Join us, Dr. Scott Lear (lifestyle medicine professor at Simon Fraser University) and Christine Henderson (science communication specialist) to learn how modern science can be your guide to healthy living. You’ll learn how your body works, why diseases happen, and evidence-based tips to stay healthy. Follow us on Instagram @howtohealthpodcast, or drop us an email: how2healthpodcast@gmail.com