25 min listen
How to Health Trailer
FromHow to Health
ratings:
Length:
2 minutes
Released:
Jul 19, 2022
Format:
Podcast episode
Description
Look for our first episode on July 25, 2022. In the meantime, here's a teaser of what to expect.
Released:
Jul 19, 2022
Format:
Podcast episode
Titles in the series (18)
How much exercise is enough?: Exercise is a great, low-cost (free!) way to increase happiness, give you more energy and prevent many diseases. But how much do you need to do to get all these benefits. In this podcast, we'll discuss what is the smallest amount of exercise that is... by How to Health