25 min listen
How Lifelong Prevention Can Work for You
FromHow to Health
ratings:
Length:
39 minutes
Released:
Dec 3, 2022
Format:
Podcast episode
Description
Most diseases are only diagnosed at the appearance of symptoms, usually later in one's life. But the disease process begins much earlier, in your 20s, 30s and sometimes teen years. In this podcast we discuss how diseases begin early in life and how lifelong prevention can help you prevent disease. Follow us on Instagram @howtohealthpodcast, or drop us an email: how2healthpodcast@gmail.com
Released:
Dec 3, 2022
Format:
Podcast episode
Titles in the series (18)
How much exercise is enough?: Exercise is a great, low-cost (free!) way to increase happiness, give you more energy and prevent many diseases. But how much do you need to do to get all these benefits. In this podcast, we'll discuss what is the smallest amount of exercise that is... by How to Health