61 min listen
143. Running a Lap of the Earth with Tomasz Drybala
FromRelaxed Running
ratings:
Length:
58 minutes
Released:
Jul 14, 2022
Format:
Podcast episode
Description
Tomasz Drybala is a mindfulness athlete coach and currently in the process of preparing to run a lap of the world. In this episode we talk about his journey into the sport, his training and a number of mindfulness tools to help us get through the difficult times that running brings our way.
Released:
Jul 14, 2022
Format:
Podcast episode
Titles in the series (100)
Avoiding common training mistakes with Brodie Sharpe: Brodie hosts the Run Smarter Podcast and we combined my knowledge with him as a physiotherapist and myself from the world of elite distance running. We cover: The errors with doing too much too soon. The dangers with combining certain training variables by Relaxed Running