44 min listen
Knee Replacement Prevention for Pain Free Knees
Knee Replacement Prevention for Pain Free Knees
ratings:
Length:
42 minutes
Released:
Apr 23, 2023
Format:
Podcast episode
Description
It may surprise you to learn that dieticians and nutritionists can help clients prevent knee breakdown that requires knee replacement surgery, but your nutrition has a big impact on the health of your joints. If you want to prevent or postpone a knee replacement, this information is for you and you can start now! In this episode, we’ll cover what causes the cartilage in the knees to deteriorate, briefly explain different types of arthritis, and discuss how food plus some key supplements can help support cartilage health and reduce pain.
Released:
Apr 23, 2023
Format:
Podcast episode
Titles in the series (100)
Foods to Avoid a Fracture: Nutrition is involved in making every part of our body, including our bones. Today we are going to discuss what foods support strong and flexible bones and also the foods that can cause weak fragile bones. 15 to 20 million people in the U.S. suffer from ... by Dishing Up Nutrition