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65b: English version. Dr Craig Hudson, an interview about SAD/ winter depression, sleep, light and light therapy
65b: English version. Dr Craig Hudson, an interview about SAD/ winter depression, sleep, light and light therapy
ratings:
Length:
0 minutes
Released:
Nov 26, 2015
Format:
Podcast episode
Description
Light, dark, sleep, tryptophan, serotonin, melatonin and winter depression are topics discussed in this interview with Dr Craig Hudson.
This is the English version at your request, the Swedish version you’ll find here / episode 65.
Craig is a scientist and a medical doctor within psychiatry. He promotes lifestyle changes such as diet and light, before using antidepressants/ SSRI.
Craig has done studies on neurotransmitters and tryptophan, and has also … läs mer
Inlägget 65b: English version. Dr Craig Hudson, an interview about SAD/ winter depression, sleep, light and light therapy dök först upp på 4Health.se by Anna Sparre.
This is the English version at your request, the Swedish version you’ll find here / episode 65.
Craig is a scientist and a medical doctor within psychiatry. He promotes lifestyle changes such as diet and light, before using antidepressants/ SSRI.
Craig has done studies on neurotransmitters and tryptophan, and has also … läs mer
Inlägget 65b: English version. Dr Craig Hudson, an interview about SAD/ winter depression, sleep, light and light therapy dök först upp på 4Health.se by Anna Sparre.
Released:
Nov 26, 2015
Format:
Podcast episode
Titles in the series (100)
Podcast: avsnitt 1 – hållning, huksittande, majonnäs och förstoppning: I första avsnittet tar jag upp populära ämnen från tidigare inlägg. Lyssna på det om du har en kvart över. Du kan lyssna i din telefon och via iTunes (se nedan), eller längst ner här i inlägget. Passa också på att ställa frågor du vill ha besvarade i k... by 4Health med Anna Sparre