28 min listen
52. Orthorexia & Health Obsession
ratings:
Length:
61 minutes
Released:
Apr 13, 2023
Format:
Podcast episode
Description
With wellness culture becoming more and more pervasive, it is no wonder that orthorexia rates are beginning to rise. But what really is orthorexia? Let's take a deep dive on what this eating disorder actually is, what the current research says, recovery plans, and how wellness culture plays a role in this eating disorder specifically.
We go over:
What is orthorexia nervosa and is it real?
Signs and symptoms of orthorexia
Current research on orthorexia
How to pull yourself out of this eating disorder
The slippery slope of wellness culture
How to protect your peace in wellness culture
Tips for working through these challenges
Follow Mallory on Instagram by clicking HERE.
Apply to Live Unrestricted by clicking HERE.
The Live Unrestricted Practitioner Program is LIVE! Click HERE to apply and get early bird pricing.
Do The Free 3 Day Challenge by clicking HERE.
Submit Podcast Requests by clicking HERE.
We go over:
What is orthorexia nervosa and is it real?
Signs and symptoms of orthorexia
Current research on orthorexia
How to pull yourself out of this eating disorder
The slippery slope of wellness culture
How to protect your peace in wellness culture
Tips for working through these challenges
Follow Mallory on Instagram by clicking HERE.
Apply to Live Unrestricted by clicking HERE.
The Live Unrestricted Practitioner Program is LIVE! Click HERE to apply and get early bird pricing.
Do The Free 3 Day Challenge by clicking HERE.
Submit Podcast Requests by clicking HERE.
Released:
Apr 13, 2023
Format:
Podcast episode
Titles in the series (100)
12. I've Had Enough.. This Needs To Be Said. by Seems Like Diet Culture