14 min listen
EP #005 Boost Confidence
ratings:
Length:
18 minutes
Released:
Dec 5, 2015
Format:
Podcast episode
Description
How to discover calmness especially when you are experiencing some form of anxiety. Anxiety is close to my heart as I have suffered from it twice now. I will talk about the symptoms so you can get a clear picture of what anxiety looks like and then I will give you some of the strategies that I have used and my clients have used so hopefully you might find them helpful as well.
Released:
Dec 5, 2015
Format:
Podcast episode
Titles in the series (100)
EP #009 One Phone Call Changed Everything - Interview with Sally: Sally married her childhood sweetheart. She thought she had the perfect life, beautiful children a husband and living in idyllic surroundings. But it wasn’t until her mother died that Sally’s whole world began to fall apart. A phone call from the poli by Breakup Recovery Podcast