27 min listen
EP #004 Discover Calmness
ratings:
Length:
17 minutes
Released:
Dec 4, 2015
Format:
Podcast episode
Description
How to discover calmness especially when you are experiencing some form of anxiety. Anxiety is close to my heart as I have suffered from it twice now. I will talk about the symptoms so you can get a clear picture of what anxiety looks like and then I will give you some of the strategies that I have used and my clients have used so hopefully you might find them helpful as well.
Released:
Dec 4, 2015
Format:
Podcast episode
Titles in the series (100)
EP #006 Grateful For The Affair - Interview with Shay: Did you think it was possible to be thankful for your husband’s affair? Shay had a whirlwind courtship and married soon after meeting her future husband. It wasn’t until latter on in the marriage that her husband’s demons raised their ugly head. Sh by Breakup Recovery Podcast