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EP #018 Is It Possible To Feel Grateful After a Breakup?

EP #018 Is It Possible To Feel Grateful After a Breakup?

FromBreakup Recovery Podcast


EP #018 Is It Possible To Feel Grateful After a Breakup?

FromBreakup Recovery Podcast

ratings:
Length:
16 minutes
Released:
Mar 2, 2016
Format:
Podcast episode

Description

It’s hard and difficult but not impossible to think you have something to be grateful for when you are facing life’s challenges whilst going through a breakup. I’ll give you some tips and ideas to make this process of feeling gratitude a little bit easier during this time. And in doing so I believe you will gain massive and beneficial results as this powerful exercise forces you to count your blessings, notice the good things that are going on in your life, sometimes the things you take for granted, you acknowledge the pleasurable parts in your life, you start to appreciate everything you have as well as reflecting on what is beautiful in your life.
Released:
Mar 2, 2016
Format:
Podcast episode

Titles in the series (100)

It’s never easy when you are going through a breakup, separation or divorce. Breakups can leave you feeling sad, angry, lost, alone and anxious about you’re future. Breakup Recovery podcast is a mixture of practical tips, ideas, and strategies from myself, experts and real people with real stories so people can begin their journey of recovery after their breakup’s. Further information available at http://www.barbarastevens.com.au