Dr. Rakesh Jotwani is a physician and lifestyle medicine advocate, having worked as a hospitalist for 11 years. He is passionate about connecting with people and helping them to understand the power of simple lifestyle choices to improve their quality of life and longevity. Struggling with depression and feeling overwhelmed, he embarks on a journey to discover a better life balance and lifestyle medicine, only to find himself battling the ironic conflict of having to choose between his dream of connecting with people and his demanding hospital job.In this episode, you will learn the following:How did Dr. Jotwani become a physician and develop an interest in lifestyle medicine?How did volunteering and taking courses on cultural anthropology and death and dying to help him make this decision?How did his experience of depression and the challenges of being a hospitalist propel him to seek lifestyle medicine?Resources: Peace CorpsMora Medical Visit Dr. Rakesh Jotwani’s Socials: Website: https://www.thehealthfeast.com/Instagram: https://www.instagram.com/rakyourlife/?hl=enSupport the showConnect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @healthylifestylesolutionsYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hls