A short Calming Mindfulness Meditation

FromShining Starr Holistics

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A short Calming Mindfulness Meditation

FromShining Starr Holistics

ratings:

Length:

13 minutes

Released:

Apr 14, 2021

Format:

Podcast episode

Description

In this short meditation we will be focusing on your breath as you inhale and exhale. This is the perfect meditation for those of you that would like to disconnect from your busy life just for a short while.

Released:

Apr 14, 2021

Format:

Podcast episode

Titles in the series (100)

Welcome to my Podcast. Here you will find some wonderful meditations, visualisation journeys and positive self talk scripts to relax your mind, body and soul

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Archangel Chakra Meditation by Shining Starr Holistics
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A short Calming Mindfulness Meditation by Shining Starr Holistics
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Affirmation Meditation by Shining Starr Holistics
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Weekly Invocation - Dreams by Shining Starr Holistics
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Mini Angelic Self Talk by Shining Starr Holistics
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Mini New Year Self Talk by Shining Starr Holistics
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Mini Winter Solstice Self Talk by Shining Starr Holistics
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Mini Christmas Self Talk by Shining Starr Holistics
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Mini Self Talk Script - Self Worth by Shining Starr Holistics
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Mini Self Talk Script - Mindfulness by Shining Starr Holistics
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Tarot Self Talk - The World by Shining Starr Holistics
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Tarot Self Talk - Judgement by Shining Starr Holistics
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Tarot Self Talk - The Sun by Shining Starr Holistics
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Connecting in with your Higher Self by Shining Starr Holistics
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Tarot Self Talk - The Moon by Shining Starr Holistics
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Tarot Self Talk Script - The Devil by Shining Starr Holistics
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Discover this podcast and so much more

A short Calming Mindfulness Meditation

A short Calming Mindfulness Meditation

Description

Titles in the series (100)

More Episodes from Shining Starr Holistics

Related podcast episodes