Sleep Meditation

FromShining Starr Holistics

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Sleep Meditation

FromShining Starr Holistics

ratings:

Length:

14 minutes

Released:

Apr 25, 2021

Format:

Podcast episode

Description

Today’s meditation is going to guide you into a restful and rejuvenating deep sleep...

Released:

Apr 25, 2021

Format:

Podcast episode

Titles in the series (100)

Welcome to my Podcast. Here you will find some wonderful meditations, visualisation journeys and positive self talk scripts to relax your mind, body and soul

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Floating on a Cloud Visualisation by Shining Starr Holistics
20 min listen
Journey into the Bluebell Wood by Shining Starr Holistics
17 min listen
Guardian Angel Meditation by Shining Starr Holistics
17 min listen
Full Moon Meditation by Shining Starr Holistics
19 min listen
Shining Starr Holistics (Trailer) by Shining Starr Holistics
1 min listen
Journey through the Forest by Shining Starr Holistics
24 min listen
Morning Meditation by Shining Starr Holistics
13 min listen
Pillow Self Talk by Shining Starr Holistics
12 min listen
Starry Sky Meditation by Shining Starr Holistics
19 min listen
An Introduction by Shining Starr Holistics
1 min listen
Calming Colour Visualisation Journey by Shining Starr Holistics
22 min listen
Connecting with your Spirit Guides by Shining Starr Holistics
16 min listen
Crystal Cavern Meditations by Shining Starr Holistics
19 min listen
Sleep Meditation by Shining Starr Holistics
14 min listen
New Moon Meditation by Shining Starr Holistics
22 min listen
Lunar Eclipse Journey by Shining Starr Holistics
16 min listen
Crystal Guidance Journey by Shining Starr Holistics
19 min listen
The New Moon Solar Eclipse in Gemini by Shining Starr Holistics
21 min listen
Short Positivity Meditation by Shining Starr Holistics
11 min listen
A journey to develop and manifest more self worth! by Shining Starr Holistics
18 min listen
Angelic Healing Meditation by Shining Starr Holistics
14 min listen
Third Eye Chakra Meditation by Shining Starr Holistics
14 min listen
Archangel Chakra Meditation by Shining Starr Holistics
27 min listen
A short Calming Mindfulness Meditation by Shining Starr Holistics
13 min listen
Inner Child Healing by Shining Starr Holistics
16 min listen
Set Yourself Free Meditation Journey by Shining Starr Holistics
30 min listen
Coffee Self Talk Script - Living a Magical Life by Shining Starr Holistics
13 min listen
Creating your Future Visualisation by Shining Starr Holistics
19 min listen
Autumn Equinox Meditation by Shining Starr Holistics
21 min listen
Affirmation Meditation by Shining Starr Holistics
22 min listen

More Episodes from Shining Starr Holistics

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Weekly Invocation - Dreams by Shining Starr Holistics
10 min listen
Mini Self Care Reset by Shining Starr Holistics
8 min listen
Setting Boundaries Mini Self Talk by Shining Starr Holistics
10 min listen
Mini Forgiveness Self Talk by Shining Starr Holistics
14 min listen
Mini Easter Self Talk by Shining Starr Holistics
10 min listen
Spring Equinox Mini Self Talk by Shining Starr Holistics
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Friendship Love Mini Self Talk by Shining Starr Holistics
10 min listen
Family Love Mini Self Talk by Shining Starr Holistics
9 min listen
Relationship Mini Self Talk by Shining Starr Holistics
9 min listen
Embracing Love Mini Self Talk by Shining Starr Holistics
10 min listen
Self Love Mini Self Talk by Shining Starr Holistics
10 min listen
Gratitude Mini Self Talk by Shining Starr Holistics
12 min listen
Be Authentic Be You Mini Self Talk by Shining Starr Holistics
9 min listen
Anxiety to Excitement Mini Self Talk by Shining Starr Holistics
12 min listen
Magical Outcomes Self Talk by Shining Starr Holistics
10 min listen
Mini Angelic Self Talk by Shining Starr Holistics
7 min listen
Mini New Year Self Talk by Shining Starr Holistics
7 min listen
Mini Winter Solstice Self Talk by Shining Starr Holistics
9 min listen
Mini Christmas Self Talk by Shining Starr Holistics
8 min listen
Mini Self Talk Script - Self Worth by Shining Starr Holistics
8 min listen
Mini Self Talk Script - Mindfulness by Shining Starr Holistics
8 min listen
Tarot Self Talk - The World by Shining Starr Holistics
9 min listen
Tarot Self Talk - Judgement by Shining Starr Holistics
9 min listen
Tarot Self Talk - The Sun by Shining Starr Holistics
9 min listen
Connecting in with your Higher Self by Shining Starr Holistics
16 min listen
Tarot Self Talk - The Moon by Shining Starr Holistics
9 min listen
Tarot Self Talk - The Tower by Shining Starr Holistics
9 min listen
Tarot Self Talk Script - The Devil by Shining Starr Holistics
9 min listen

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49: Body Scanning for Sleep & Deep Relaxation: A simple and extremely relaxing meditation to aid with falling asleep and deep relaxation. It will allow you to fully relax and let go of any stress or tension in your body while clearing your mind. #meditation #sleep #easymeditation #relaxation #bo... by Stress Free Naturally Guided Meditations
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Discover this podcast and so much more

Sleep Meditation

Sleep Meditation

Description

Titles in the series (100)

More Episodes from Shining Starr Holistics

Related podcast episodes