Hello and welcome back to the Shining Starr Holistics Podcast

My name is Julia and every week I give you a brand new guided meditation, visualisation journey or a Positive Self Talk Script for you all.

Practising meditation or positive self talk daily can bring physical, mental, emotional and spiritual benefits

Today I am going to be taking you through a guided meditation that will allow you to connect in with your higher self.

The moment you begin to align with your Higher Self you start to live your dream life. So many people believe their higher self is some future version of them that they need to work towards to attain. In reality you have the ability to align with your Higher Self right now. 

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