No matter what we do, as long as we live on this planet, we can't achieve the perfect non-toxic life. This doesn't mean we shouldn't do what we can but understanding that we'll never achieve perfection can help us to decide where we can get the most bang for our buck and where our efforts make the biggest impact.
It's important to take it slow and know that we can't make the change overnight. Join me in this episode, the first in a series of non-toxic living, to learn how to get started and where to focus your energy.
In this episode, you will learn more about:

The importance of lowering your toxic intake
Prioritizing which toxins to cut out based on your needs and lifestyle
Understanding the slow transition of non-toxic changes

Additional Podcast Resources:

The Switch & Ditch Guide 
A Sweet & Spicy Non-Toxic Gift Guide for Valentine’s Day

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
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