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Magnesium - Ask a Nutritionist

Magnesium - Ask a Nutritionist

FromDishing Up Nutrition


Magnesium - Ask a Nutritionist

FromDishing Up Nutrition

ratings:
Length:
12 minutes
Released:
Feb 16, 2023
Format:
Podcast episode

Description

Citrate? Glycinate? Threonate? Magnesium comes in many different forms. It's an important mineral in many different bodily functions. Unfortunately most people don't get as much magnesium as they should. The good news is that magnesium is found in many foods as well as convenient dietary supplements. Tune in to this weeks episode of Ask a Nutritionist to learn all about magnesium.
Released:
Feb 16, 2023
Format:
Podcast episode

Titles in the series (100)

Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.