Today we talk about the science behind float tanks and magnesium, and how important that is for the body. We also talk: Open-Water swimming The Dead Sea What supplements to take How to ensure magnesium is absorbed better Living in Hawaii And lots more Max Casa is an accomplished, lifelong martial artist and performance coach.  He is also the founder of Vitality Floats.   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough — you will hear us talking about it on the podcast! Our favorite magnesium supplement. Their supplement is the only product in the market with all seven types of magnesium. And it's specially formulated to reach every tissue in your body to provide maximum health benefits.   There is a long list of symptoms and diseases that can be ease or even treated with magnesium. In fact, way back magnesium was a critical element.  Doctors used magnesium for all kinds of conditions from arrhythmia to constipation, to preeclampsia, and even seizures. For some reason now doctors only use it as a last resort and put patients on high doses of magnesium if they are at risk of premature labor, seizure, and other very serious conditions. Don’t wait to be deficient, start taking the best magnesium and improve your wellbeing right now! Just go to www.magbreakthrough.com/zestology and use the code ZESTOLOGY10 (In the UK? Use ZESTOLOGY10 on the UK site too on all products).