Are you planning a trip? Don't miss a beat as we give you our plant-based lifestyle travel toolkit in today's Thursday Health Tip episode. Learn some advice on what to eat on flights, maintain a healthy diet while traveling, and more!In this episode, you will learn the followingHow to prep meals for a flight How to prep meals at your travel destination How to enjoy meals when eating out at your destination ​​ResourcesSign up to download Maya’s FREE Guide to Plant-Based Diet: https://bit.ly/mayaspracticaltipsDownload Maya's FREE 12-page Grocery & Meal Planner to get started on a whole food, plant-based diet: https://bit.ly/mayasmealplannerHappyCowOther episodes you'll enjoy265: Meal Planning in 5 Easy Steps267: Dining Out Toolkit | 3 Tips to Dining Out While Enjoying a Healthy MealWebsite Link for this episode:https://www.healthylifestylesolutions.org/269All the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @maya_hls_podcastYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hlsSupport the show