Acharya Shunya is the first female head of her 2,000-year-old Indian spiritual lineage, she has dedicated her life to the dissemination of Vedic knowledge for the spiritual uplifting of all beings. Colette chats with Acharya Shunya about a recent article titled, 'Release Shame with Vedic Sexuality'. An insight into what the Vedas teach us about human sexuality. We discuss the following: Why there needs to be less intense focus on sexuality. How kama/pleasure is one of the four aims of life. The importance of bringing dharma into sexuality. How do we become spiritually shameless. Why Ayurveda recommends limiting our sexual activity at certain times. How becoming spiritually shameless unites us with a greater truth. Click here to read Acharya Shunya's article 'Release Shame with Vedic Sexuality'. Visit acharyashunya.com to learn more about Acharya Shunya's offerings and her books: Ayurveda Lifestyle Wisdom Sovereign Self Check out Colette's Digestive Reset Cleanse: Group discounted cleanse starting April 16th, 2021 Private cleanse - choose your own dates Join the private Elements of Ayurveda Community Thanks for listening!