14 min listen
54. How to protect yourself from energy vampires
FromSelf Care IRL
ratings:
Length:
25 minutes
Released:
Jun 16, 2022
Format:
Podcast episode
Description
In today’s episode Ty shares with you how you can also protect your energy. She breaks down exactly what energy she means. And of course she will give you a few gems that will help you keep your energy at “so fresh and so clean” level at all times.
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon.
Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Follow Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon.
Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Follow Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Jun 16, 2022
Format:
Podcast episode
Titles in the series (100)
4. Are You a Kind Person...To Yourself?: In this episode, Ty celebrates "Be Kind to Humankind" week by asking, are you a kind person...to yourself? She helps you unpack what being kind actually feels like and gives you three approachable tips on how you can be kinder to yourself. by Self Care IRL