32 min listen
E132 - Non-Therapy Tips For Knee Pain
ratings:
Length:
48 minutes
Released:
Jul 8, 2020
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the more prevalent summertime issues - knee pain. You may be experiencing knee pain for a variety of reasons, from an issue with the knee itself to issues with other joints and surrounding tissues. While knee pain can be a bummer, there are some specific things you can do with your exercise and between your workouts to help the overall health and function of your knees. Check out the details in this week's episode! Links referenced in this week's episode can be found below: E10 - The Exercise Pyramid List of certified MAT® practitioners
Released:
Jul 8, 2020
Format:
Podcast episode
Titles in the series (100)
E6 - Internal vs. External Exercise: Exercise Is Health - Episode 6 by Exercise Is Health