This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Ingryd Lorenzana of the Vision & Sensory Integration Institute in Schaumburg to discuss all things vision and brain performance.  Dr. Lorenzana and her staff specialize in helping improve the function of the brain and the brain-eye connection to improve vision, mental focus, and cognitive performance.  Check out all of the details in this week's epsiode! Dr. Lorenzana and her staff can be contact through their website here.  Make sure to follow them on Instagram and Facebook, too!