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Learning Discipline and Mental Toughness from my 50 Mile Race with Melody | S3E17

Learning Discipline and Mental Toughness from my 50 Mile Race with Melody | S3E17

FromTrail to 100


Learning Discipline and Mental Toughness from my 50 Mile Race with Melody | S3E17

FromTrail to 100

ratings:
Length:
47 minutes
Released:
Nov 29, 2022
Format:
Podcast episode

Description

Melody recaps the Deadhorse 50 and shares the life lessons she learned.Episode Takeaways:-Allow yourself to get past your pain threshold-Fulfillment comes from doing the best you can...not from trophys-You're the only one who knows if you really gave it all you got or not-Be honest with where you are at in your training-You get out of race day what you put into training -Everything in life affects your training...eating, sleeping, stress management, ect______________________________________________________________________________________________Related Episodes:You Don't Have to Kill Yourself To Be an Ultrarunner > Jacob recaps his experience running the Deadhorse 50mile last yearPrerace Thoughts with Melody > Melody shares her thoughts and feelings before running the Deadhorse 50miler _____________________________________________________________________________________________Contact Melody on Instagram: @thepinetreerunner_____________________________________________________________________________________________Links:Trail Runner Nation Episode that Melody mentions: Do Hard Things part 1Private coaching/personalized workout plans for trail runners: @pinetreerunningUtah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videosJoin our beginner trail running community on Facebook: Trail to 100 | Facebook
Released:
Nov 29, 2022
Format:
Podcast episode

Titles in the series (100)

A podcast for those looking to unlock their potential through the seemingly impossible sport of ultra running. Trail to 100 dives into the beginning stories of the average everyday ultra runners. This is the place for honest down to earth ultra running experiences that are meant to help you finishing your first ultramarathon. Jacob and Melody (hosts) talk all things running related to the epic journey of ultra running, from training plans and gear to mental roadblocks and exhilarating successes along with traumatizing failures. Are you ready to unlock your potential? Because we’re on the trail to100!