45 min listen
Elite Marathoner to Ultrarunner with Hans Goldenberg | S4E29
FromTrail to 100
ratings:
Length:
58 minutes
Released:
Jul 25, 2023
Format:
Podcast episode
Description
After 14 marathons, Hans decided it was time for something new...Ultrarunning! In this episode, Hans talks about the difference between road running and trail running (spoiler...they are basically two different sports!) He also shares how he succesfully trained for, and finished, his first 50 mile race. Listen now to gain some fresh, new insight, and to get tools that might help YOU finish YOUR first ultra!Han's advice for a beginner:-Enjoy the journey and remember...Training is the hardest part.~Leave us a review!~Click here to leave a review on appleClick here to rate us on Spotify____________________________________________________________________________________________Contact Hans:Instagram: https://www.instagram.com/hansil57/_____________________________________________________________________________________________Other Links:Coaching for beginner ultrarunners: www.trailto100.comGet a Trail to 100 T-shirt: www.trailto100.comSelf-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videosSupport Trail to 100 here: https://www.buzzsprout.com/905920/supportSupport the show
Released:
Jul 25, 2023
Format:
Podcast episode
Titles in the series (100)
Running with Help- Week 32 | S1E14 by Trail to 100