Jeff and Jeremy are the hosts of The Ultrarunning Guys podcast! Join us as we delve into their running history and find out how and why they got into ultrarunning and what keeps them going! They share GOLDEN advice for any beginner who is ready to take the next step in their ultrarunning journey!~Leave us a review!~Click here to leave a review on appleClick here to rate us on SpotifyJeff and Jeremy's advice for a beginner ultra runner:-Don't let the suffering surprise you-When it starts to get tough, ask yourself "have I done all that I can?"- Know your WHY____________________________________________________________________________________________ The Ultrarunning Guys Links:Instagram: https://www.instagram.com/theultrarunningguys/Website: https://theultrarunningguys.com/Podcast: ApplePodcast: SpotifyRaces: https://theultrarunningguys.com/events/ _______________________________________________________________________________________Episode Links:Read Born to Run, the book that inspired JeremyLearn more about The Ultrarunning Guys on YouTubeTraining Essentials for Ultrarunning - a great book that was mentioned in the podLearn more about the Wim Hof Method breathingListen to Steve Epifano on Trail to 100_____________________________________________________________________________________________Other Links:Support Trail to 100 here: https://www.buzzsprout.com/905920/supportPrivate coaching/personalized workout plans for beginner trail&ultra runners (5k-ultra): @thepinetreerunnerUtah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videosJoin our beginner trail running community on Facebook: Trail to 100 | Facebook_____________________________________________________________________________________