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    How to get back into running after taking a break w/ Melody and Jacob | S5E1

    How to get back into running after taking a break w/ Melody and Jacob | S5E1

    FromTrail to 100

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    How to get back into running after taking a break w/ Melody and Jacob | S5E1

    FromTrail to 100

    ratings:
    Length:
    40 minutes
    Released:
    Feb 6, 2024
    Format:
    Podcast episode

    Description

    Melody and Jacob are BACK with SEASON 5 of TRAIL TO 100! In this episode, Jacob and Melody give a life update, share their goals for 2024, and share their top 5 tips for how to get back into running after you have taken a BREAK from running!Visit their website for coaching details, SWAG, and more!Show Links:Josh Bryant's Wasatch 100 RecapTooele Trail Racing Series~Leave us a review!~Click here to leave a review on appleClick here to rate us on SpotifySupport the show
    Released:
    Feb 6, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    A podcast for those looking to unlock their potential through the seemingly impossible sport of ultra running. Trail to 100 dives into the beginning stories of the average everyday ultra runners. This is the place for honest down to earth ultra running experiences that are meant to help you finishing your first ultramarathon. Jacob and Melody (hosts) talk all things running related to the epic journey of ultra running, from training plans and gear to mental roadblocks and exhilarating successes along with traumatizing failures. Are you ready to unlock your potential? Because we’re on the trail to100!